Silent Group Meditation
Wednesdays, 7:00-8:15 pm
on Zoom (link below)
in person at Ease Mountain Yoga (TBA)
Wednesdays, 7:00-8:15 pm
on Zoom (link below)
in person at Ease Mountain Yoga (TBA)
We will start promptly at 7pm and sit in silent, still meditation together until the bell rings again (30-40min), followed by 15 min or so of questions and answers, observations and socializing. Please plan to attend/arrive prior to 7pm so you have time to get situated (both online and in person).
We are currently meeting on Zoom. Follow this link to register:
https://us02web.zoom.us/meeting/register/tZMrdOurrjIoG9X_S-2VAYGqr4iTKUxjAIdC
We have meditation props available for use including cushions and chairs. Feel free to BYOCushion/zafu/bench if you have a favorite one (when meeting in person).
New to meditation or rusty? It's never too late to start or get back to your practice. Jeffrey (Sanryu) will be happy to meet with you and provide instruction before the meeting if you contact him and arrange it ahead of time. He can be reached at myokoji@protonmail.com
We are currently meeting on Zoom. Follow this link to register:
https://us02web.zoom.us/meeting/register/tZMrdOurrjIoG9X_S-2VAYGqr4iTKUxjAIdC
We have meditation props available for use including cushions and chairs. Feel free to BYOCushion/zafu/bench if you have a favorite one (when meeting in person).
New to meditation or rusty? It's never too late to start or get back to your practice. Jeffrey (Sanryu) will be happy to meet with you and provide instruction before the meeting if you contact him and arrange it ahead of time. He can be reached at myokoji@protonmail.com
